One-to-one care
All consults with Peter.
No juniors.
Peter Halstead Physio Wellington
Physiotherapy
built around you
One-to-one physiotherapy in Wellington CBD.
Expert assessment, clear answers, and effective
treatment so you can move forward with confidence.
MPhty | PGDipSportMed | BSpEx
Wellington CBD
Convenient location in
the heart of the city.
Advanced assessment
In-depth analysis to find
the real cause of pain.
Online consultations
Video consults for pain assessment,
advice and rehab support.
Services
How I can help
Physiotherapy
- Pain & injury assessment
- Biomechanical video analysis
- Sports screening & pre-season
- Massage, mobilisation & manipulation
- Dry needling
- Work set up analysis & advice
Exercise Therapy
& Rehabilitation
- Individual rehab programmes
- Strength & conditioning
- Return to sport guidance
- Gym-based rehab
- Movement retraining
Running, Walking
& Gait Analysis
- Running & walking analysis
- Technique refinement
- Injury prevention
- Footwear advice
Dry Needling
- Trigger point treatment
- Muscle pain & tightness
- Headaches & neck pain
- Integrated with rehab
Sports Injury
Management
- Acute injury management
- Rehab & performance
- Return to play planning
- Ongoing support
Online Video
Consultations
- Pain & injury assessment
- Rehab guidance
- Exercise progression
- Follow-up support
About Peter
Experienced. Focused. On your goals.
I'm Peter Halstead, a physiotherapist with over a decade of experience helping people overcome pain, recover from injury and move better.
I take the time to understand the root cause of your problem and create a practical plan tailored to you. Every session is one-to-one with me.
MPhty, PGDipSportMed, BSpEx
University-qualified & sports medicine post-graduate trained
No juniors
You see Peter at every appointment
Evidence-led care
Up-to-date treatment and rehab approaches
Patients say
Trusted by people across Wellington
Would recommend! 10/10 Peter helped me recover after my ankle injury by treating the area, providing easy to follow guidance and exercises, as well as giving me achievable goals to work towards. I found Peter very knowledgeable, professional, and friendly. Best physio in Wellington, go see Peter!
Sam MWellingtonian
Peter is very knowledgeable and a great communicator, which means he works out the issue quickly and is then able to clearly break down what steps I need to take to recover in a fast and safe way. He's been my physio for many years now and I've always trusted his advice.
Allen LWellingtonian
Wellington
Central The Terrace
Tongarewa
Central The Terrace
Tongarewa
Hours & contact
Tuesday
8:30 am - 3:00 pm
Wednesday
8:30 am - 12:00 pm
Ready to move better and feel stronger?
Book a one-to-one consultation with Peter.
Book a 1:1 consultationOnline consults also available.