Physiotherapy
Assessment and treatment for muscle, joint, tendon and nerve-related pain.
- Clear diagnosis and explanation
- Manual therapy and mobilisation
- Individual recovery plan
Services
Care that connects
assessment to action.
A focused combination of hands-on physiotherapy, movement analysis, exercise and practical guidance.
Book an assessmentHow I can help
Services for pain, injury and performance
Every service starts with understanding your goals and the demands you need your body to handle.
Exercise Therapy & Rehabilitation
Progressive exercise that rebuilds capacity for work, sport and daily life.
- Strength and conditioning
- Return-to-sport planning
- Home and gym programmes
Running, Walking & Gait Analysis
Video-supported analysis to connect movement patterns with symptoms and performance.
- Side-by-side video review
- Technique and load advice
- Footwear discussion
Dry Needling
A targeted option used alongside movement and rehabilitation where clinically appropriate.
- Trigger-point treatment
- Muscle pain and tightness
- Integrated with active rehab
Sports Injury Management
Structured care from the early injury stage through to confident return to sport.
- Acute injury assessment
- Performance-based progressions
- Return-to-play criteria
Online Video Consultations
Remote assessment, exercise review and guidance when an in-person visit is not practical.
- Pain and injury triage
- Exercise progression
- Follow-up support
What to expect
A practical path from problem to progress
Assess
Discuss your history, goals and the activities that matter.
Explain
Understand the likely drivers and what can change.
Treat
Combine hands-on care with a focused movement plan.
Progress
Measure recovery and build confidence for the next demand.
Not sure which service fits?
You do not need to diagnose yourself before booking. Start with an assessment and Peter will help you choose the most useful next step.
Ask Peter