Define the goal
Clarify pain, performance and the situations you want to change.
Running & gait analysis
See movement.
Understand the next step.
Video-supported assessment connects what you feel with how you move, train and respond to load.
Book a video assessment
More than slow motion
Analysis with a clinical purpose
Video is useful when it helps answer a specific question. Peter combines footage with your history, symptoms, strength, mobility, training load and goals.
The aim is not to force everyone into one ideal style. It is to identify practical changes that may improve comfort, confidence or performance.
- Running and walking observation
- Side-by-side and slow-motion review
- Relevant strength and mobility assessment
- Training-load and footwear discussion
- Clear priorities for technique and rehabilitation
The session
From question to practical action
Capture movement
Record useful views at relevant speeds or review your submitted clips.
Connect the findings
Compare movement with symptoms, capacity and training demands.
Test the plan
Trial focused cues, exercises and manageable load changes.
Who it can help
Useful across pain, return to running and performance
Recurring symptoms
Explore why pain returns at certain distances, speeds or surfaces.
Return to running
Build a staged plan after injury, surgery or an extended break.
Performance questions
Discuss cadence, efficiency and technique without chasing arbitrary numbers.
Questions
Before booking analysis
Do I need to be injured?
No. Analysis can support return-to-running decisions, technique questions and training planning as well as pain-related assessment.
Can this be completed online?
Yes, when suitable video can be captured and submitted. An online session can combine footage review with guided movement tests.
Will you change my running style?
Only when a change has a clear reason and can be tested. The goal is not to make every runner look the same.
What should I bring?
Bring your usual running shoes, comfortable clothing and any relevant training data, reports or previous footage.
Bring clarity to your running question
Book an in-clinic assessment in Wellington CBD or ask whether remote video analysis will suit your situation.
Discuss video analysis